Products related to Cyclists:
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Nutrition for Cyclists
Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of today's two-wheeled enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists.
Price: 12.99 £ | Shipping*: 3.99 £ -
Yoga for Cyclists : Prevent injury, build strength, enhance performance
UNLOCK YOUR CYCLING POTENTIAL WITH YOGAStriving for stamina, power and speed can take its toll on the cyclist’s body.Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury. In this new edition of the bestselling title, learn how to use yoga to optimise your recovery, ride tension-free and enhance your performance.A specialist in yoga for cycling, Lexie Williamson guides you through tried-and-tested poses and mobility drills so you can: · gain a supple back, hips and hamstrings· adopt a stronger aerodynamic position through riding-specific core moves · develop efficient breathing and build a mind-body connection· recover more efficiently with restorative yoga practices Functional and accessible, Yoga for Cyclists adapts yoga techniques for modern cyclists of all levels, making it suitable for everyone from the beginner to the Tour de France-hopeful.By following step-by-step sequences, from quick hip releases to extended post-ride sessions, you’ll discover how the power of yoga can transform your cycling. ‘Handy for both beginners and pros... leaves no stone unturned.’ – Women’s Fitness 'A genuinely useful guide that will soon have tattered edges through use.' – Road.cc
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1001 Cycling Tips : The essential cyclists’ guide - navigation, fitness, gear and maintenance advice for road cyclists, mountain bikers, gravel cyclists and more
1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that.This is a huge collection of small tips to make a real difference to your cycling, whether you’re into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you’ll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike.Hannah’s no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.
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Black Cyclists : The Race for Inclusion
Cycling emerged as a sport in the late 1870s, and from the beginning, Black Americans rode alongside and raced against white competitors.Robert J. Turpin sheds light on the contributions of Black cyclists from the sport’s early days through the cementing of Jim Crow laws during the Progressive Era.As Turpin shows, Black cyclists used the bicycle not only as a vehicle but as a means of social mobility--a mobility that attracted white ire.Prominent Black cyclists like Marshall “Major” Taylor and Kitty Knox fought for equality amidst racist and increasingly pervasive restrictions.But Turpin also tells the stories of lesser-known athletes like Melvin Dove, whose actions spoke volumes about his opposition to the color line, and Hardy Jackson, a skilled racer forced to turn to stunt riding in vaudeville after Taylor became the only non-white permitted to race professionally in the United States. Eye-opening and long overdue, Black Cyclists uses race, technology, and mobility to explore a forgotten chapter in cycling history.
Price: 21.99 £ | Shipping*: 3.99 £
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Why do you as road cyclists ride without safety equipment?
Road cyclists may choose to ride without safety equipment for a variety of reasons. Some cyclists may prioritize comfort and performance over safety, believing that the added weight or restriction of safety gear could hinder their performance. Others may simply not be aware of the potential risks involved in cycling without proper safety equipment. Additionally, some cyclists may feel confident in their riding abilities and believe they can avoid accidents without the need for safety gear. Ultimately, it is important for all cyclists to prioritize safety and wear the necessary equipment to protect themselves while riding.
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Are cyclists automatically vegans?
No, cyclists are not automatically vegans. While some cyclists may choose to follow a vegan diet for health or ethical reasons, dietary choices are personal and can vary among individuals. Cyclists, like any other group of people, have diverse dietary preferences and may follow a variety of diets that suit their individual needs and beliefs.
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Are cyclists automatically vegan?
No, cyclists are not automatically vegan. While some cyclists may choose to follow a vegan diet for ethical, environmental, or health reasons, it is not a requirement of being a cyclist. Cyclists, like any other group of people, have diverse dietary preferences and may choose to follow a variety of diets, including vegan, vegetarian, or omnivorous.
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Are road cyclists unattractive?
It is unfair and inaccurate to make a blanket statement about the attractiveness of road cyclists. Attractiveness is subjective and cannot be determined by someone's choice of sport or activity. Road cyclists, like individuals in any other sport or activity, come in all shapes, sizes, and appearances. It is important to avoid making assumptions about someone's attractiveness based on their hobbies or interests.
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Mandatory trail sign for cyclists Tremblay CT
ROAD SIGNSMandatory track or lane for bicycles.Height: 1 m.Ballastable.
Price: 14.33 £ | Shipping*: 0.00 £ -
Becoming Urban Cyclists : From Socialization to Skills
Price: 19.99 £ | Shipping*: 3.99 £ -
Archivist The Cyclists Matches - One / One Size
Price: 15.00 € | Shipping*: 0.00 € -
Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
Price: 90.50 £ | Shipping*: 0.00 £
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After how many cyclists is one drunk and are there stronger cyclists?
It is difficult to determine an exact number of cyclists after which one is drunk, as alcohol affects individuals differently based on factors such as weight, metabolism, and tolerance. However, in general, the legal limit for blood alcohol concentration while cycling is the same as for driving, which is typically around 0.08%. As for stronger cyclists, there may be individuals who have a higher tolerance for alcohol due to factors such as body composition and alcohol consumption habits, but ultimately, alcohol impairs physical and cognitive abilities regardless of strength or fitness level.
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How can you report cyclists?
You can report cyclists by contacting your local law enforcement agency and providing them with as much information as possible, such as the location, time, and description of the cyclist. If the cyclist is violating traffic laws, you can also report them to the local transportation department or city council. Additionally, some cities have online reporting systems or hotlines specifically for reporting traffic violations, including those committed by cyclists.
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How can cyclists be reported?
Cyclists can be reported by contacting local law enforcement or the non-emergency police line to report any dangerous or illegal behavior, such as running red lights, riding on sidewalks, or not following traffic laws. It is important to provide as much detail as possible, including the location, time, and description of the cyclist and their actions. Additionally, some cities may have specific reporting mechanisms or online forms for reporting cyclist-related incidents.
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Do you know that, cyclists?
Yes, I am aware that cyclists are individuals who ride bicycles for transportation, exercise, or recreation. They often use designated bike lanes or share the road with other vehicles. Cyclists must follow traffic laws and safety guidelines to ensure their well-being and the well-being of others on the road.
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